Another Sub-4 Hour Marathon

Sub 3 hour marathons are fantasy for folks like me.  We have to settle for sub-4 hour marathons.

At last week’s Rhinebeck Marathon I was able to sneak in my second sub-4 race.  It was a rainy morning and I had never run a marathon in the rain.  Candidly, I didn’t really have it in me to go that morning.  Tired, cold – why bother.

The only reason I did is that this marathon is special to me for two reasons.  First, it was only it’s third year in existence and I had run the first two years.  I’m looking for one or two marathons I can run for years (decades??).  Since Rhinebeck is only an hour away or so, it is a logical choice.  Second, the first year I ran that marathon (it’s first year in existence), there were only 21 finishers . . . and I was 9th.  Yup, I had a “top ten” marathon finish.  I will take it.

As I got through the first half (I ran for a while with a gentleman who was 420 lbs a couple of years ago but had gastric bypass and was now around 190 – tall guy), I felt decent.

About 18 miles in, as is the usual case, I started to tire.  However, at around 20 I felt better and at 22 I noticed – I was right on that witching hour – the 4 hour bubble.  Maybe, just maybe, I could sneak through.

I rounded the bend at mile 26.1 and could see I was at 3:59:20.  Tired, soaking wet, I did the only thing I could do those last thirty seconds.  I ran!   Chip time had me in at 3:59:46 with a “gun time” of 3:59:50 (chip vs. gun time for those who don’t know simply means I was a few seconds behind the official starting lie by the time I crossed it vs. the time the starting whistle was blown).

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morbidlyobesetomarathonrunner

Living in the Hudson Valley of New York State, at age 40 (almost 41), I had a health scare and had to make serious changes in my eating and exercise habits. This is the story of how, I went from Morbidly Obese to being a Marathon Runner and ran 12 marathons in 12 months (and keep running more of them every chance I can - 31 and counting as of November, 2017).

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