Just Run… it’s Global Running Day!

Celebrated global running day today with a 7.1 mile run this morning on the treadmill. I’m a treadmill runner. I know, what’s wrong with me?!! But as long as I’ve been running, most of my miles are indoors. My 60 marathons were not, nor were the other races, but my daily runs are on a treadmill and I actually LIKE it that way. That all said, this past Saturday I did get a trail run in with my favorite partner and we had a great time.

But no matter how you do it, if you are a runner, today is your day to celebrate! So get out there (or get in there and get it done on the treadmill)!

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Langdon

Living in the Hudson Valley of New York State, at age 40 (almost 41), I had a health scare and had to make serious changes in my eating and exercise habits. This is the story of how, I went from Morbidly Obese to being a Marathon Runner and ran 12 marathons in 12 months. After I ran several more, I did something I never imagined possible: I am an Ironman.

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